This is a lite version of Running Interval Timer using the '1 and 1' interval.The Running Interval Timer app is simply the easiest count down interval timer app for runners that use 1 minute walks between intervals. No complicated menus or settings to worry about. Just select your interval time, press 'Start' and you're done well, except for the running.Many running groups or running clubs use the 1 minute walk period interval system. If you are part of a group or club using this system or just follow it on your own or with friends this no-frills app is ideal. Lite Version Features:-Single button click to select the 1 and 1 interval -Preset 1 minute walk period between intervals-Displays the total number of intervals completed for the session-Displays total running time for the session-Pause button-Reset button to restart the session.-Cancel button to stop session-Preset sound alerts to indicate the end of an interval time and the end of the 1 minute walk period. The full version features are same as above with the addition of interval selections from 2 to 10 minutes. Running Interval Timer Lite